HYROX Race Analysis: Liam Shallicker - Birmingham 01:15:50 | HyCoach

HYROX Race Analysis: Liam Shallicker

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:15:50
Clasament: #179
Clasament AG: #24
Categorie: SOLO · OPEN

Liam Shallicker

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT.20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:45 (51%)

Stations30:25 (40%)

Roxzone6:43 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+37.0%15.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:41	-
SkiErg	3:55	63
Running 2	3:58	-
Sled Push	2:42	359
Running 3	4:54	-
Sled Pull	4:23	341
Running 4	4:50	-
Burpee Broad Jump	3:46	217
Running 5	5:33	-
Rowing	4:57	640
Running 6	5:58	-
Farmers Carry	2:09	487
Running 7	5:26	-
Sandbag Lunges	3:33	79
Running 8	4:29	-
Wall Balls	5:00	177
Running Total	38:45	209
Roxzone Total	6:43	394