Analiză cursă HYROX: David Goulson

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:16:28
Clasament: #192
Clasament AG: #12
Categorie: SOLO · OPEN

David Goulson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:39 (51%)

Stations30:18 (40%)

Roxzone7:35 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:50/km+7.4%4.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:57	-
SkiErg	4:17	437
Running 2	4:29	-
Sled Push	2:42	350
Running 3	4:41	-
Sled Pull	4:14	286
Running 4	4:42	-
Burpee Broad Jump	3:17	119
Running 5	4:49	-
Rowing	4:36	291
Running 6	4:55	-
Farmers Carry	1:39	97
Running 7	4:49	-
Sandbag Lunges	3:38	99
Running 8	5:21	-
Wall Balls	5:55	367
Running Total	38:39	207
Roxzone Total	7:35	539

Analiză cursă HYROX: David Goulson - Birmingham 01:16:28 | HyCoach