Analiză cursă HYROX: Christopher Smith - Birmingham 01:16:38 | HyCoach

Analiză cursă HYROX: Christopher Smith

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · OPEN · USA

Timp total: 01:16:38
Clasament: #197
Clasament AG: #65
Categorie: SOLO · OPEN

Christopher Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:08 (51%)

Stations30:47 (40%)

Roxzone6:47 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:54/km0.0%8.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:14	-
SkiErg	3:57	86
Running 2	4:41	-
Sled Push	2:57	505
Running 3	5:36	-
Sled Pull	5:04	568
Running 4	4:46	-
Burpee Broad Jump	2:28	19
Running 5	5:16	-
Rowing	4:38	323
Running 6	5:06	-
Farmers Carry	2:09	484
Running 7	4:41	-
Sandbag Lunges	3:52	162
Running 8	4:53	-
Wall Balls	5:42	315
Running Total	39:08	220
Roxzone Total	6:47	404