Analiză cursă HYROX: Simon Critchlow - Birmingham 01:19:50 | HyCoach

Analiză cursă HYROX: Simon Critchlow

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:19:50
Clasament: #283
Clasament AG: #37
Categorie: SOLO · OPEN

Simon Critchlow

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:08 (51%)

Stations33:13 (42%)

Roxzone5:33 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:09/km+13.5%5.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:19	-
SkiErg	4:18	458
Running 2	4:35	-
Sled Push	2:47	404
Running 3	5:01	-
Sled Pull	4:22	329
Running 4	5:01	-
Burpee Broad Jump	4:21	367
Running 5	5:17	-
Rowing	4:58	650
Running 6	5:07	-
Farmers Carry	2:02	377
Running 7	5:12	-
Sandbag Lunges	4:47	434
Running 8	5:40	-
Wall Balls	5:38	307
Running Total	41:08	345
Roxzone Total	5:33	171