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HYROX Race Analysis: Anthony Mcshane - Birmingham 01:20:30 | HyCoach
Analiza cursei
HYROX Race Analysis: Anthony Mcshane
HYROX Birmingham — 15 octombrie 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Timp total
01:20:30
Clasament
#296
Clasament AG
#72
Categorie
SOLO · OPEN
AM
Anthony Mcshane
15-16
OCT.
2022
2 days
Completed
2,576
HYROX Birmingham
Birmingham, United Kingdom
Season 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
42:40 (53%)
Stations
31:41 (39%)
Roxzone
6:14 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:20/km
-0.7%
4.9%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:03
-
SkiErg
4:03
177
Running 2
5:05
-
Sled Push
3:11
624
Running 3
5:47
-
Sled Pull
4:14
288
Running 4
5:19
-
Burpee Broad Jump
3:33
165
Running 5
5:17
-
Rowing
4:23
136
Running 6
5:33
-
Farmers Carry
1:53
245
Running 7
5:03
-
Sandbag Lunges
4:32
346
Running 8
5:37
-
Wall Balls
5:52
354
Running Total
42:40
447
Roxzone Total
6:14
305
Anthony Mcshane
Acasă
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