Analiză cursă HYROX: Joe Jeffrey

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:21:39
Clasament: #334
Clasament AG: #50
Categorie: SOLO · OPEN

Joe Jeffrey

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:14 (55%)

Stations30:01 (37%)

Roxzone6:31 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:39/km+9.4%7.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:58	-
SkiErg	4:15	401
Running 2	5:08	-
Sled Push	2:07	59
Running 3	6:12	-
Sled Pull	4:44	456
Running 4	5:42	-
Burpee Broad Jump	4:17	350
Running 5	6:07	-
Rowing	4:41	363
Running 6	5:48	-
Farmers Carry	2:17	571
Running 7	5:37	-
Sandbag Lunges	3:25	55
Running 8	5:45	-
Wall Balls	4:15	48
Running Total	45:14	599
Roxzone Total	6:31	357

Analiză cursă HYROX: Joe Jeffrey - Birmingham 01:21:39 | HyCoach