Analiză cursă HYROX: Andy Richardson

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:22:23
Clasament: #352
Clasament AG: #28
Categorie: SOLO · OPEN

Andy Richardson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:40 (52%)

Stations33:22 (40%)

Roxzone6:25 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:20/km+10.6%6.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:17	-
SkiErg	4:27	599
Running 2	4:42	-
Sled Push	2:45	382
Running 3	5:35	-
Sled Pull	5:01	546
Running 4	5:18	-
Burpee Broad Jump	4:04	283
Running 5	5:24	-
Rowing	5:04	712
Running 6	5:15	-
Farmers Carry	2:03	393
Running 7	5:12	-
Sandbag Lunges	4:48	445
Running 8	5:59	-
Wall Balls	5:10	219
Running Total	42:40	445
Roxzone Total	6:25	340

Analiză cursă HYROX: Andy Richardson - Birmingham 01:22:23 | HyCoach