Analiză cursă HYROX: Graham Coleman - Birmingham 01:22:28 | HyCoach

Analiză cursă HYROX: Graham Coleman

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:22:28
Clasament: #357
Clasament AG: #87
Categorie: SOLO · OPEN

Graham Coleman

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:07 (53%)

Stations31:15 (38%)

Roxzone7:10 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:31/km+5.1%4.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:29	-
SkiErg	4:14	371
Running 2	5:11	-
Sled Push	2:34	262
Running 3	5:42	-
Sled Pull	4:24	352
Running 4	5:23	-
Burpee Broad Jump	3:36	176
Running 5	5:36	-
Rowing	4:33	244
Running 6	5:21	-
Farmers Carry	2:19	603
Running 7	5:27	-
Sandbag Lunges	3:57	181
Running 8	6:01	-
Wall Balls	5:38	311
Running Total	44:07	533
Roxzone Total	7:10	477