HYROX Race Analysis: James Garman - Birmingham 01:28:09 | HyCoach

HYROX Race Analysis: James Garman

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:28:09
Clasament: #531
Clasament AG: #47
Categorie: SOLO · OPEN

James Garman

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT.20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:21 (49%)

Stations38:18 (43%)

Roxzone6:35 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:25/km+5.8%3.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:12	-
SkiErg	4:20	490
Running 2	5:09	-
Sled Push	3:39	793
Running 3	5:23	-
Sled Pull	6:23	839
Running 4	5:27	-
Burpee Broad Jump	5:37	625
Running 5	5:38	-
Rowing	4:43	409
Running 6	5:28	-
Farmers Carry	2:46	808
Running 7	5:27	-
Sandbag Lunges	5:13	542
Running 8	5:41	-
Wall Balls	5:37	302
Running Total	43:21	495
Roxzone Total	6:35	370