Analiză cursă HYROX: Dean Mitchell - Birmingham 01:29:46 | HyCoach

Analiză cursă HYROX: Dean Mitchell

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:29:46
Clasament: #570
Clasament AG: #92
Categorie: SOLO · OPEN

Dean Mitchell

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:44 (48%)

Stations37:09 (41%)

Roxzone9:56 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:21/km+11.2%5.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:17	-
SkiErg	4:23	555
Running 2	4:54	-
Sled Push	2:37	289
Running 3	5:14	-
Sled Pull	3:58	192
Running 4	5:11	-
Burpee Broad Jump	9:00	936
Running 5	5:19	-
Rowing	2:19	2
Running 6	5:25	-
Farmers Carry	1:53	249
Running 7	5:27	-
Sandbag Lunges	6:14	737
Running 8	6:01	-
Wall Balls	6:45	531
Running Total	42:44	450
Roxzone Total	9:56	822