Analiză cursă HYROX: John Wilde - Birmingham 01:35:08 | HyCoach

Analiză cursă HYROX: John Wilde

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:35:08
Clasament: #666
Clasament AG: #58
Categorie: SOLO · OPEN

John Wilde

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:02 (48%)

Stations41:22 (43%)

Roxzone7:49 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:45/km+13.4%8.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:40	-
SkiErg	4:36	751
Running 2	4:58	-
Sled Push	3:11	623
Running 3	5:38	-
Sled Pull	4:24	344
Running 4	5:39	-
Burpee Broad Jump	6:08	709
Running 5	5:46	-
Rowing	5:34	913
Running 6	5:53	-
Farmers Carry	2:15	550
Running 7	5:38	-
Sandbag Lunges	6:17	744
Running 8	6:54	-
Wall Balls	8:57	795
Running Total	46:02	644
Roxzone Total	7:49	589