Analiză cursă HYROX: Kevin Messenger - Birmingham 01:36:01 | HyCoach

Analiză cursă HYROX: Kevin Messenger

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:36:01
Clasament: #683
Clasament AG: #112
Categorie: SOLO · OPEN

Kevin Messenger

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:59 (54%)

Stations36:21 (38%)

Roxzone7:45 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:30/km+6.8%10.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:02	-
SkiErg	4:24	559
Running 2	5:36	-
Sled Push	2:32	244
Running 3	6:04	-
Sled Pull	5:06	577
Running 4	6:50	-
Burpee Broad Jump	5:36	624
Running 5	6:26	-
Rowing	4:55	601
Running 6	7:47	-
Farmers Carry	2:13	527
Running 7	5:59	-
Sandbag Lunges	5:10	534
Running 8	7:19	-
Wall Balls	6:25	462
Running Total	51:59	860
Roxzone Total	7:45	578