Analiză cursă HYROX: Dominic Pugh - Birmingham 01:38:05 | HyCoach

Analiză cursă HYROX: Dominic Pugh

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:38:05
Clasament: #725
Clasament AG: #119
Categorie: SOLO · OPEN

Dominic Pugh

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running53:37 (55%)

Stations37:01 (38%)

Roxzone7:31 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:42/km+13.5%7.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:11	-
SkiErg	3:57	84
Running 2	5:56	-
Sled Push	3:09	597
Running 3	6:21	-
Sled Pull	4:50	487
Running 4	6:47	-
Burpee Broad Jump	6:19	740
Running 5	7:20	-
Rowing	4:52	561
Running 6	7:01	-
Farmers Carry	2:07	451
Running 7	6:44	-
Sandbag Lunges	5:12	541
Running 8	7:21	-
Wall Balls	6:35	508
Running Total	53:37	890
Roxzone Total	7:31	531