HYROX Race Analysis: Ben Palmer - Birmingham 01:38:13 | HyCoach

HYROX Race Analysis: Ben Palmer

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:38:13
Clasament: #728
Clasament AG: #111
Categorie: SOLO · OPEN

Ben Palmer

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT.20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:40 (47%)

Stations41:14 (42%)

Roxzone10:24 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:50/km+2.3%7.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:36	-
SkiErg	4:18	454
Running 2	5:11	-
Sled Push	3:04	563
Running 3	6:07	-
Sled Pull	5:05	571
Running 4	5:49	-
Burpee Broad Jump	8:08	911
Running 5	6:04	-
Rowing	5:14	798
Running 6	6:05	-
Farmers Carry	2:17	570
Running 7	5:18	-
Sandbag Lunges	6:39	799
Running 8	6:33	-
Wall Balls	6:29	479
Running Total	46:40	681
Roxzone Total	10:24	856