HYROX Race Analysis: Guy Russell - Birmingham 01:43:20 | HyCoach

HYROX Race Analysis: Guy Russell

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:43:20
Clasament: #812
Clasament AG: #8
Categorie: SOLO · OPEN

Guy Russell

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT.20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:44 (44%)

Stations51:35 (50%)

Roxzone6:06 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:43/km+9.4%5.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:03	-
SkiErg	4:31	682
Running 2	5:18	-
Sled Push	3:39	792
Running 3	5:28	-
Sled Pull	6:53	891
Running 4	5:33	-
Burpee Broad Jump	6:34	772
Running 5	5:38	-
Rowing	5:04	709
Running 6	5:41	-
Farmers Carry	2:56	852
Running 7	5:48	-
Sandbag Lunges	10:48	955
Running 8	6:18	-
Wall Balls	11:10	905
Running Total	45:44	628
Roxzone Total	6:06	286