HYROX Race Analysis: Joe Spencer - Birmingham 02:05:06 | HyCoach

HYROX Race Analysis: Joe Spencer

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 02:05:06
Clasament: #938
Clasament AG: #200
Categorie: SOLO · OPEN

Joe Spencer

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT.20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running63:50 (51%)

Stations48:38 (39%)

Roxzone12:43 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate7:59/km+88.2%35.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:35	-
SkiErg	4:49	881
Running 2	5:38	-
Sled Push	2:57	510
Running 3	5:49	-
Sled Pull	6:50	889
Running 4	6:02	-
Burpee Broad Jump	9:13	944
Running 5	6:26	-
Rowing	5:14	802
Running 6	10:08	-
Farmers Carry	3:23	925
Running 7	10:36	-
Sandbag Lunges	7:39	877
Running 8	13:40	-
Wall Balls	8:33	764
Running Total	1:03:50	960
Roxzone Total	12:43	932