Analiză cursă HYROX: Kirsty Keating

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:17:22
Clasament: #36
Clasament AG: #8
Categorie: SOLO · OPEN

Kirsty Keating

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:06 (53%)

Stations30:45 (40%)

Roxzone5:35 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:08/km-2.3%2.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:12	-
SkiErg	4:51	105
Running 2	5:00	-
Sled Push	2:22	77
Running 3	5:18	-
Sled Pull	5:16	99
Running 4	5:13	-
Burpee Broad Jump	4:27	69
Running 5	5:11	-
Rowing	5:03	75
Running 6	5:05	-
Farmers Carry	1:48	25
Running 7	4:53	-
Sandbag Lunges	3:37	50
Running 8	5:17	-
Wall Balls	3:21	43
Running Total	41:06	55
Roxzone Total	5:35	55

Analiză cursă HYROX: Kirsty Keating - Birmingham 01:17:22 | HyCoach