Analiză cursă HYROX: Louise Jones - Birmingham 01:18:51 | HyCoach

Analiză cursă HYROX: Louise Jones

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:18:51
Clasament: #52
Clasament AG: #11
Categorie: SOLO · OPEN

Louise Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:16 (55%)

Stations30:09 (38%)

Roxzone5:29 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:24/km+4.6%3.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:37	-
SkiErg	4:54	125
Running 2	5:03	-
Sled Push	2:01	18
Running 3	5:28	-
Sled Pull	5:05	85
Running 4	5:27	-
Burpee Broad Jump	4:09	39
Running 5	5:30	-
Rowing	4:56	53
Running 6	5:22	-
Farmers Carry	1:58	63
Running 7	5:17	-
Sandbag Lunges	3:22	21
Running 8	5:35	-
Wall Balls	3:44	91
Running Total	43:16	103
Roxzone Total	5:29	48