Analiză cursă HYROX: Rebecca Speechley - Birmingham 01:20:46 | HyCoach

Analiză cursă HYROX: Rebecca Speechley

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:20:46
Clasament: #76
Clasament AG: #2
Categorie: SOLO · OPEN

Rebecca Speechley

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:51 (53%)

Stations31:57 (40%)

Roxzone6:02 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:21/km+7.4%4.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:48	-
SkiErg	5:25	301
Running 2	4:58	-
Sled Push	2:46	188
Running 3	5:11	-
Sled Pull	5:28	121
Running 4	5:20	-
Burpee Broad Jump	3:28	12
Running 5	5:31	-
Rowing	5:20	186
Running 6	5:14	-
Farmers Carry	2:04	96
Running 7	5:20	-
Sandbag Lunges	3:52	85
Running 8	5:32	-
Wall Balls	3:34	69
Running Total	42:51	94
Roxzone Total	6:02	80