Analiză cursă HYROX: Siobhain Sincock - Birmingham 01:20:50 | HyCoach

Analiză cursă HYROX: Siobhain Sincock

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:20:50
Clasament: #77
Clasament AG: #11
Categorie: SOLO · OPEN

Siobhain Sincock

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:59 (51%)

Stations32:52 (41%)

Roxzone7:04 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:07/km+4.2%5.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:26	-
SkiErg	5:09	217
Running 2	4:45	-
Sled Push	2:37	137
Running 3	4:50	-
Sled Pull	4:53	71
Running 4	5:07	-
Burpee Broad Jump	4:29	70
Running 5	5:16	-
Rowing	5:08	111
Running 6	5:07	-
Farmers Carry	2:08	128
Running 7	4:57	-
Sandbag Lunges	4:22	157
Running 8	5:34	-
Wall Balls	4:06	144
Running Total	40:59	51
Roxzone Total	7:04	186