Analiză cursă HYROX: Nicole Parnell

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:22:35
Clasament: #100
Clasament AG: #9
Categorie: SOLO · OPEN

Nicole Parnell

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:40 (50%)

Stations35:32 (43%)

Roxzone5:27 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:13/km+2.0%3.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:25	-
SkiErg	5:02	181
Running 2	4:55	-
Sled Push	2:58	223
Running 3	5:06	-
Sled Pull	5:10	92
Running 4	5:18	-
Burpee Broad Jump	6:20	229
Running 5	5:18	-
Rowing	5:16	162
Running 6	5:17	-
Farmers Carry	2:23	211
Running 7	5:01	-
Sandbag Lunges	4:04	121
Running 8	5:24	-
Wall Balls	4:19	171
Running Total	41:40	68
Roxzone Total	5:27	45

Analiză cursă HYROX: Nicole Parnell - Birmingham 01:22:35 | HyCoach