Analiză cursă HYROX: Ellie Hallam - Birmingham 01:28:50 | HyCoach

Analiză cursă HYROX: Ellie Hallam

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:28:50
Clasament: #160
Clasament AG: #14
Categorie: SOLO · OPEN

Ellie Hallam

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:24 (56%)

Stations32:15 (36%)

Roxzone7:16 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:11/km+3.7%3.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:31	-
SkiErg	4:40	61
Running 2	5:49	-
Sled Push	2:07	30
Running 3	6:04	-
Sled Pull	4:40	48
Running 4	6:12	-
Burpee Broad Jump	5:33	159
Running 5	6:21	-
Rowing	5:12	130
Running 6	6:11	-
Farmers Carry	2:09	132
Running 7	6:02	-
Sandbag Lunges	4:05	123
Running 8	6:18	-
Wall Balls	3:49	103
Running Total	49:24	240
Roxzone Total	7:16	202