Analiză cursă HYROX: Sarah Hardy - Birmingham 01:31:44 | HyCoach

Analiză cursă HYROX: Sarah Hardy

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:31:44
Clasament: #193
Clasament AG: #18
Categorie: SOLO · OPEN

Sarah Hardy

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:44 (56%)

Stations32:58 (36%)

Roxzone7:05 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:28/km+1.6%5.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:46	-
SkiErg	5:07	215
Running 2	6:13	-
Sled Push	2:42	170
Running 3	6:03	-
Sled Pull	5:33	131
Running 4	6:24	-
Burpee Broad Jump	4:17	54
Running 5	6:26	-
Rowing	4:37	11
Running 6	6:27	-
Farmers Carry	2:03	93
Running 7	6:19	-
Sandbag Lunges	4:32	177
Running 8	7:10	-
Wall Balls	4:07	152
Running Total	51:44	277
Roxzone Total	7:05	188