Analiză cursă HYROX: Emma Jackson - Birmingham 01:38:24 | HyCoach

Analiză cursă HYROX: Emma Jackson

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:38:24
Clasament: #267
Clasament AG: #23
Categorie: SOLO · OPEN

Emma Jackson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:49 (49%)

Stations40:39 (41%)

Roxzone10:02 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:59/km+3.9%6.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:35	-
SkiErg	5:29	314
Running 2	5:33	-
Sled Push	3:08	261
Running 3	5:41	-
Sled Pull	7:50	305
Running 4	5:52	-
Burpee Broad Jump	5:01	122
Running 5	5:54	-
Rowing	5:32	236
Running 6	5:58	-
Farmers Carry	2:09	130
Running 7	5:46	-
Sandbag Lunges	4:54	224
Running 8	6:33	-
Wall Balls	6:36	321
Running Total	47:49	199
Roxzone Total	10:02	330