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HYROX Race Analysis: Hebron Williams - Birmingham 01:41:53 | HyCoach
Analiza cursei
HYROX Race Analysis: Hebron Williams
HYROX Birmingham — 15 octombrie 2022
Birmingham, United Kingdom · SOLO · OPEN · JAM
Timp total
01:41:53
Clasament
#289
Clasament AG
#62
Categorie
SOLO · OPEN
HW
Hebron Williams
15-16
OCT.
2022
2 days
Completed
2,576
HYROX Birmingham
Birmingham, United Kingdom
Season 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
52:41 (50%)
Stations
47:55 (46%)
Roxzone
4:21 (4%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
6:13/km
+14.8%
12.2%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
6:01
-
SkiErg
5:30
318
Running 2
5:11
-
Sled Push
6:12
374
Running 3
5:41
-
Sled Pull
8:22
326
Running 4
5:41
-
Burpee Broad Jump
7:24
288
Running 5
7:40
-
Rowing
6:21
349
Running 6
6:34
-
Farmers Carry
2:37
276
Running 7
5:57
-
Sandbag Lunges
4:36
184
Running 8
7:01
-
Wall Balls
6:53
326
Running Total
52:41
292
Roxzone Total
4:21
3
Hebron Williams
Acasă
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