Analiză cursă HYROX: Joshua Fallon & Joe Marshall Joshua Fallon & 1 autre

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Timp total: 01:01:34
Clasament: #36
Clasament AG: #22
Categorie: DOUBLES · OPEN

Joshua Fallon

Joe Marshall Joshua Fallon

Joe Marshall

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:26 (56%)

Stations21:36 (35%)

Roxzone5:36 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:18/km+6.9%2.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:22	-
SkiErg	3:34	47
Running 2	4:07	-
Sled Push	1:37	187
Running 3	4:18	-
Sled Pull	2:37	142
Running 4	4:23	-
Burpee Broad Jump	1:58	73
Running 5	4:20	-
Rowing	4:14	134
Running 6	4:19	-
Farmers Carry	1:21	21
Running 7	4:24	-
Sandbag Lunges	2:25	43
Running 8	4:16	-
Wall Balls	3:50	171
Running Total	34:26	16
Roxzone Total	5:36	154

Analiză cursă HYROX: Joshua Fallon & Joe Marshall Joshua Fallon & 1 autre - Birmingham 01:01:34 | HyCoach