Analiză cursă HYROX: Carl Austin Ieuan Thomas & Ieuan Thomas & 1 autre - Birmingham 01:05:11 | HyCoach

Analiză cursă HYROX: Carl Austin Ieuan Thomas & Ieuan Thomas & 1 autre

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:05:11
Clasament: #85
Clasament AG: #52
Categorie: DOUBLES · OPEN

Carl Austin Ieuan Thomas

Ieuan Thomas

Carl Austin

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:02 (57%)

Stations21:56 (32%)

Roxzone7:18 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+8.4%4.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:45	-
SkiErg	3:49	183
Running 2	4:21	-
Sled Push	1:18	29
Running 3	4:31	-
Sled Pull	2:20	78
Running 4	4:32	-
Burpee Broad Jump	2:45	227
Running 5	4:24	-
Rowing	3:57	38
Running 6	4:08	-
Farmers Carry	1:32	132
Running 7	4:43	-
Sandbag Lunges	2:30	60
Running 8	4:41	-
Wall Balls	3:45	126
Running Total	39:02	104
Roxzone Total	7:18	264