HYROX Race Analysis: Nick Johnston James Fergusson & James Fergusson & 1 autre - Birmingham 01:06:37 | HyCoach

HYROX Race Analysis: Nick Johnston James Fergusson & James Fergusson & 1 autre

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:06:37
Clasament: #101
Clasament AG: #63
Categorie: DOUBLES · OPEN

Nick Johnston James Fergusson

James Fergusson

Nick Johnston

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT.20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:27 (59%)

Stations20:48 (31%)

Roxzone6:25 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:56/km+10.1%3.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:56	-
SkiErg	3:30	32
Running 2	4:36	-
Sled Push	1:18	32
Running 3	4:59	-
Sled Pull	2:11	55
Running 4	5:01	-
Burpee Broad Jump	2:17	143
Running 5	5:06	-
Rowing	3:50	19
Running 6	5:01	-
Farmers Carry	1:46	257
Running 7	5:04	-
Sandbag Lunges	2:33	66
Running 8	4:49	-
Wall Balls	3:23	29
Running Total	39:27	116
Roxzone Total	6:25	207