HYROX Race Analysis: Harry Crawford Alastair Crawford & Alastair Crawford & 1 autre - Birmingham 01:11:55 | HyCoach

HYROX Race Analysis: Harry Crawford Alastair Crawford & Alastair Crawford & 1 autre

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · DOUBLES · OPEN · NZL

· ·

Timp total: 01:11:55
Clasament: #178
Clasament AG: #107
Categorie: DOUBLES · OPEN

Harry Crawford Alastair Crawford

Alastair Crawford

Harry Crawford

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT.20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:47 (55%)

Stations26:01 (36%)

Roxzone6:12 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:58/km+7.9%5.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:00	-
SkiErg	3:57	242
Running 2	4:38	-
Sled Push	2:04	319
Running 3	4:53	-
Sled Pull	3:14	270
Running 4	5:04	-
Burpee Broad Jump	2:42	218
Running 5	5:16	-
Rowing	4:43	292
Running 6	5:24	-
Farmers Carry	2:02	325
Running 7	5:00	-
Sandbag Lunges	3:07	182
Running 8	4:35	-
Wall Balls	4:12	257
Running Total	39:47	129
Roxzone Total	6:12	193