Analiză cursă HYROX: George Gerrard & Richard Hill George Gerrard & 1 autre

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Timp total: 01:24:24
Clasament: #308
Clasament AG: #60
Categorie: DOUBLES · OPEN

George Gerrard

Richard Hill George Gerrard

Richard Hill

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:35 (59%)

Stations28:05 (33%)

Roxzone6:48 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:12/km+17.9%6.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:50	-
SkiErg	4:15	335
Running 2	5:29	-
Sled Push	1:48	255
Running 3	5:50	-
Sled Pull	3:47	320
Running 4	6:15	-
Burpee Broad Jump	3:39	314
Running 5	6:24	-
Rowing	4:42	287
Running 6	6:35	-
Farmers Carry	2:10	344
Running 7	6:28	-
Sandbag Lunges	3:43	281
Running 8	6:47	-
Wall Balls	4:01	214
Running Total	49:35	317
Roxzone Total	6:48	231

Analiză cursă HYROX: George Gerrard & Richard Hill George Gerrard & 1 autre - Birmingham 01:24:24 | HyCoach