Analiză cursă HYROX: Zoe Shuttleworth Katherine Sillars & Katherine Sillars & 1 autre - Birmingham 01:11:43 | HyCoach

Analiză cursă HYROX: Zoe Shuttleworth Katherine Sillars & Katherine Sillars & 1 autre

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:11:43
Clasament: #30
Clasament AG: #15
Categorie: DOUBLES · OPEN

Zoe Shuttleworth Katherine Sillars

Katherine Sillars

Zoe Shuttleworth

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:05 (59%)

Stations23:45 (33%)

Roxzone5:58 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:16/km+4.0%2.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:34	-
SkiErg	4:02	9
Running 2	5:02	-
Sled Push	1:31	53
Running 3	5:21	-
Sled Pull	3:20	53
Running 4	5:13	-
Burpee Broad Jump	3:38	171
Running 5	5:22	-
Rowing	4:28	24
Running 6	5:15	-
Farmers Carry	1:37	41
Running 7	5:14	-
Sandbag Lunges	2:36	37
Running 8	5:08	-
Wall Balls	2:33	17
Running Total	42:05	30
Roxzone Total	5:58	75