HYROX Race Analysis: Lucie Anslow Helen Aldred & Helen Aldred & 1 autre - Birmingham 01:13:01 | HyCoach

HYROX Race Analysis: Lucie Anslow Helen Aldred & Helen Aldred & 1 autre

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:13:01
Clasament: #43
Clasament AG: #9
Categorie: DOUBLES · OPEN

Lucie Anslow Helen Aldred

Helen Aldred

Lucie Anslow

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT.20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:14 (59%)

Stations23:20 (32%)

Roxzone6:32 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:24/km+7.1%3.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:07	-
SkiErg	4:15	56
Running 2	5:09	-
Sled Push	1:49	173
Running 3	5:19	-
Sled Pull	3:07	28
Running 4	5:32	-
Burpee Broad Jump	2:36	46
Running 5	5:38	-
Rowing	4:50	91
Running 6	5:36	-
Farmers Carry	1:38	50
Running 7	5:31	-
Sandbag Lunges	2:34	31
Running 8	5:26	-
Wall Balls	2:31	9
Running Total	43:14	45
Roxzone Total	6:32	117