HYROX Race Analysis: Rachel Hough, Emma Gunner, Emma Gunner, Laraine Lindsey, Laraine Lindsey, Amanda Ainsworth & Emma Gunner & 1 autre - Birmingham 01:20:20 | HyCoach

HYROX Race Analysis: Rachel Hough, Emma Gunner, Emma Gunner, Laraine Lindsey, Laraine Lindsey, Amanda Ainsworth & Emma Gunner & 1 autre

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:20:20
Clasament: #110
Clasament AG: #24
Categorie: DOUBLES · OPEN

Rachel Hough, Emma Gunner, Emma Gunner, Laraine Lindsey, Laraine Lindsey, Amanda Ainsworth

Emma Gunner

Rachel Hough

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT.20222 days

Completed

2,576

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:05 (61%)

Stations24:11 (30%)

Roxzone7:09 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:08/km+7.5%3.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:20	-
SkiErg	4:24	101
Running 2	5:47	-
Sled Push	1:44	143
Running 3	5:55	-
Sled Pull	3:11	34
Running 4	5:57	-
Burpee Broad Jump	2:36	47
Running 5	6:10	-
Rowing	4:40	51
Running 6	6:13	-
Farmers Carry	1:50	130
Running 7	6:13	-
Sandbag Lunges	3:01	106
Running 8	6:33	-
Wall Balls	2:45	65
Running Total	49:05	149
Roxzone Total	7:09	158

HYROX Race Analysis: Rachel Hough, Emma Gunner, Emma Gunner, Laraine Lindsey, Laraine Lindsey, Amanda Ainsworth & Emma Gunner & 1 autre

Rachel Hough, Emma Gunner, Emma Gunner, Laraine Lindsey, Laraine Lindsey, Amanda Ainsworth

Emma Gunner

Rachel Hough

HYROX Birmingham

Analyse globale

Alergare vs Exerciții

Analyse du run

Analiză alergare

Analyse des stations

Segments

Timpuri parțiale