HYROX Race Analysis: Sarah Cook Sophie Mirza & Sarah Cook & 1 autre - Birmingham 01:22:32 | HyCoach

HYROX Race Analysis: Sarah Cook Sophie Mirza & Sarah Cook & 1 autre

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:22:32
Clasament: #135
Clasament AG: #82
Categorie: DOUBLES · OPEN

Sarah Cook Sophie Mirza

Sarah Cook

Sophie Mirza

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT.20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:00 (59%)

Stations27:24 (33%)

Roxzone6:11 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:08/km+3.4%3.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:38	-
SkiErg	4:28	129
Running 2	5:53	-
Sled Push	1:55	212
Running 3	5:52	-
Sled Pull	3:19	47
Running 4	6:06	-
Burpee Broad Jump	3:49	190
Running 5	6:00	-
Rowing	4:51	98
Running 6	6:08	-
Farmers Carry	1:57	177
Running 7	6:05	-
Sandbag Lunges	3:48	208
Running 8	6:22	-
Wall Balls	3:17	211
Running Total	49:00	147
Roxzone Total	6:11	85