Analiză cursă HYROX: Samantha Jones Elizabeth Jones & Elizabeth Jones & 1 autre - Birmingham 01:36:53 | HyCoach

Analiză cursă HYROX: Samantha Jones Elizabeth Jones & Elizabeth Jones & 1 autre

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:36:53
Clasament: #252
Clasament AG: #68
Categorie: DOUBLES · OPEN

Samantha Jones Elizabeth Jones

Elizabeth Jones

Samantha Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running56:15 (58%)

Stations31:03 (32%)

Roxzone9:40 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate7:02/km+13.8%6.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:56	-
SkiErg	5:06	282
Running 2	6:16	-
Sled Push	1:53	194
Running 3	6:36	-
Sled Pull	4:48	253
Running 4	7:00	-
Burpee Broad Jump	3:46	183
Running 5	7:25	-
Rowing	5:45	287
Running 6	7:11	-
Farmers Carry	1:52	141
Running 7	7:08	-
Sandbag Lunges	4:10	251
Running 8	7:48	-
Wall Balls	3:43	260
Running Total	56:15	243
Roxzone Total	9:40	272