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Analiză cursă HYROX: Lynsay Mcewen & Alan Cooke

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Lynsay Mcewen · Alan Cooke

Timp total: 01:42:21
Clasament: #275
Clasament AG: #77
Categorie: DOUBLES · OPEN

Lynsay Mcewen

Alan Cooke

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running65:58 (64%)

Stations27:44 (27%)

Roxzone8:43 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate8:15/km+5.4%4.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:55	-
SkiErg	4:16	61
Running 2	7:45	-
Sled Push	1:59	238
Running 3	8:33	-
Sled Pull	3:10	33
Running 4	8:17	-
Burpee Broad Jump	3:49	188
Running 5	8:04	-
Rowing	4:43	68
Running 6	8:20	-
Farmers Carry	1:50	133
Running 7	8:10	-
Sandbag Lunges	3:59	232
Running 8	8:57	-
Wall Balls	3:58	275
Running Total	1:05:58	298
Roxzone Total	8:43	241