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Analiză cursă HYROX: Rhys Jenkins & Sarah Hughes

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Rhys Jenkins · Sarah Hughes

Timp total: 01:09:51
Clasament: #39
Clasament AG: #22
Categorie: DOUBLES · OPEN

Rhys Jenkins

Sarah Hughes

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:29 (61%)

Stations22:32 (32%)

Roxzone4:56 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:19/km+4.1%4.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:35	-
SkiErg	3:39	11
Running 2	4:56	-
Sled Push	1:50	55
Running 3	5:08	-
Sled Pull	2:58	36
Running 4	5:15	-
Burpee Broad Jump	2:03	27
Running 5	5:19	-
Rowing	4:00	10
Running 6	5:23	-
Farmers Carry	1:21	7
Running 7	5:08	-
Sandbag Lunges	3:16	82
Running 8	5:48	-
Wall Balls	3:25	19
Running Total	42:29	72
Roxzone Total	4:56	31