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Analiză cursă HYROX: Jake Williamson & Jordan Williamson

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Jake Williamson · Jordan Williamson

Timp total: 01:12:18
Clasament: #50
Clasament AG: #13
Categorie: DOUBLES · OPEN

Jake Williamson

Jordan Williamson

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:07 (54%)

Stations27:43 (38%)

Roxzone5:33 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:53/km+0.7%4.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:20	-
SkiErg	4:05	121
Running 2	4:39	-
Sled Push	1:59	99
Running 3	4:47	-
Sled Pull	3:54	144
Running 4	4:59	-
Burpee Broad Jump	2:42	106
Running 5	4:59	-
Rowing	4:35	112
Running 6	4:48	-
Farmers Carry	2:02	189
Running 7	4:41	-
Sandbag Lunges	3:29	124
Running 8	4:57	-
Wall Balls	4:57	214
Running Total	39:07	34
Roxzone Total	5:33	64