Analiză cursă HYROX: Panny Tsimonos Hannah Gardner & Hannah Gardner & 1 autre

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:14:20
Clasament: #79
Clasament AG: #43
Categorie: DOUBLES · OPEN

Panny Tsimonos Hannah Gardner

Hannah Gardner

Panny Tsimonos

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:27 (61%)

Stations22:11 (30%)

Roxzone6:48 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:41/km+0.9%3.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:06	-
SkiErg	3:48	35
Running 2	5:31	-
Sled Push	1:37	15
Running 3	5:31	-
Sled Pull	2:51	26
Running 4	5:36	-
Burpee Broad Jump	1:50	9
Running 5	5:39	-
Rowing	4:23	63
Running 6	5:32	-
Farmers Carry	1:27	18
Running 7	5:34	-
Sandbag Lunges	2:48	31
Running 8	6:02	-
Wall Balls	3:27	24
Running Total	45:27	129
Roxzone Total	6:48	130

Analiză cursă HYROX: Panny Tsimonos Hannah Gardner & Hannah Gardner & 1 autre - Birmingham 01:14:20 | HyCoach