Analiză cursă HYROX: Vicki Dyer Steven Spear & Steven Spear & 1 autre - Birmingham 01:15:35 | HyCoach

Analiză cursă HYROX: Vicki Dyer Steven Spear & Steven Spear & 1 autre

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:15:35
Clasament: #87
Clasament AG: #16
Categorie: DOUBLES · OPEN

Vicki Dyer Steven Spear

Steven Spear

Vicki Dyer

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:23 (57%)

Stations26:39 (35%)

Roxzone5:37 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:25/km+2.9%4.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:02	-
SkiErg	4:12	157
Running 2	5:10	-
Sled Push	1:54	74
Running 3	5:20	-
Sled Pull	3:13	64
Running 4	5:23	-
Burpee Broad Jump	3:12	165
Running 5	5:24	-
Rowing	4:37	129
Running 6	5:23	-
Farmers Carry	1:43	104
Running 7	5:19	-
Sandbag Lunges	3:36	138
Running 8	5:25	-
Wall Balls	4:12	157
Running Total	43:23	89
Roxzone Total	5:37	67