Analiză cursă HYROX: Chris Sewell Helen Faulds & Helen Faulds & 1 autre - Birmingham 01:16:21 | HyCoach

Analiză cursă HYROX: Chris Sewell Helen Faulds & Helen Faulds & 1 autre

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:16:21
Clasament: #96
Clasament AG: #19
Categorie: DOUBLES · OPEN

Chris Sewell Helen Faulds

Helen Faulds

Chris Sewell

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:31 (60%)

Stations24:35 (32%)

Roxzone6:19 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:41/km+20.8%5.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:50	-
SkiErg	3:51	47
Running 2	5:03	-
Sled Push	1:49	54
Running 3	5:27	-
Sled Pull	2:50	25
Running 4	5:41	-
Burpee Broad Jump	2:40	100
Running 5	5:40	-
Rowing	4:35	114
Running 6	5:47	-
Farmers Carry	2:03	192
Running 7	6:06	-
Sandbag Lunges	3:20	92
Running 8	6:00	-
Wall Balls	3:27	23
Running Total	45:31	132
Roxzone Total	6:19	107