Analiză cursă HYROX: Victoria Lynch Jonathan Lynch & Jonathan Lynch & 1 autre - Birmingham 01:23:26 | HyCoach

Analiză cursă HYROX: Victoria Lynch Jonathan Lynch & Jonathan Lynch & 1 autre

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:23:26
Clasament: #161
Clasament AG: #38
Categorie: DOUBLES · OPEN

Victoria Lynch Jonathan Lynch

Jonathan Lynch

Victoria Lynch

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:42 (55%)

Stations30:28 (36%)

Roxzone7:21 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:43/km+7.5%4.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:48	-
SkiErg	3:57	81
Running 2	5:22	-
Sled Push	2:51	233
Running 3	5:26	-
Sled Pull	4:12	170
Running 4	5:36	-
Burpee Broad Jump	3:18	173
Running 5	5:49	-
Rowing	5:10	225
Running 6	5:53	-
Farmers Carry	2:13	229
Running 7	5:46	-
Sandbag Lunges	4:20	209
Running 8	6:07	-
Wall Balls	4:27	181
Running Total	45:42	135
Roxzone Total	7:21	156