Analiză cursă HYROX: Kirsty Lane Matthew Garvey & Matthew Garvey & 1 autre - Birmingham 01:25:53 | HyCoach

Analiză cursă HYROX: Kirsty Lane Matthew Garvey & Matthew Garvey & 1 autre

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:25:53
Clasament: #169
Clasament AG: #83
Categorie: DOUBLES · OPEN

Kirsty Lane Matthew Garvey

Matthew Garvey

Kirsty Lane

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:46 (56%)

Stations30:50 (36%)

Roxzone7:22 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:58/km+10.3%7.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:27	-
SkiErg	4:13	161
Running 2	5:21	-
Sled Push	2:36	212
Running 3	5:27	-
Sled Pull	5:28	241
Running 4	5:32	-
Burpee Broad Jump	3:22	177
Running 5	6:19	-
Rowing	5:01	214
Running 6	6:42	-
Farmers Carry	2:11	225
Running 7	5:54	-
Sandbag Lunges	3:29	123
Running 8	6:06	-
Wall Balls	4:30	184
Running Total	47:46	165
Roxzone Total	7:22	159