Analiză cursă HYROX: Lauren Worley Alex Hegedus & Alex Hegedus & încă 1 - Birmingham 01:40:34 | HyCoach

Analiză cursă HYROX: Lauren Worley Alex Hegedus & Alex Hegedus & încă 1

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:40:34
Clasament: #235
Clasament AG: #62
Categorie: DOUBLES · OPEN

Lauren Worley Alex Hegedus

Alex Hegedus

Lauren Worley

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running60:58 (61%)

Stations28:38 (28%)

Roxzone11:02 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate7:37/km+26.9%16.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:43	-
SkiErg	4:25	211
Running 2	6:16	-
Sled Push	2:11	134
Running 3	9:38	-
Sled Pull	4:28	195
Running 4	7:14	-
Burpee Broad Jump	2:37	92
Running 5	9:29	-
Rowing	4:59	208
Running 6	6:29	-
Farmers Carry	2:13	227
Running 7	7:57	-
Sandbag Lunges	3:27	118
Running 8	7:14	-
Wall Balls	4:18	167
Running Total	1:00:58	248
Roxzone Total	11:02	240