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Analiză cursă HYROX: James Muscart
HYROX Birmingham — 15 octombrie 2022
Birmingham, United Kingdom · SOLO · PRO · GBR
James Muscart
Timp total
01:10:46
Clasament
#19
Clasament AG
#8
Categorie
SOLO · PRO
JM
James Muscart
15-16
OCT.
2022
2
Finalizat
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
32:23 (46%)
Stations
34:14 (48%)
Roxzone
4:14 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:03/km
+13.5%
4.4%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:59
-
SkiErg
3:56
34
Running 2
3:43
-
Sled Push
3:51
76
Running 3
3:57
-
Sled Pull
8:06
99
Running 4
4:08
-
Burpee Broad Jump
1:55
2
Running 5
4:00
-
Rowing
4:32
82
Running 6
4:06
-
Farmers Carry
2:05
5
Running 7
4:13
-
Sandbag Lunges
4:53
66
Running 8
4:21
-
Wall Balls
4:56
25
Running Total
32:23
13
Roxzone Total
4:14
12