HYROX Race Analysis: Andy Murphy - Birmingham 01:11:23 | HyCoach

HYROX Race Analysis: Andy Murphy

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Timp total: 01:11:23
Clasament: #22
Clasament AG: #3
Categorie: SOLO · PRO

Andy Murphy

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT.20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:40 (48%)

Stations31:26 (45%)

Roxzone4:44 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:13/km+6.0%4.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:14	-
SkiErg	3:56	33
Running 2	3:54	-
Sled Push	4:37	108
Running 3	4:24	-
Sled Pull	5:16	23
Running 4	4:20	-
Burpee Broad Jump	3:53	63
Running 5	4:13	-
Rowing	4:19	39
Running 6	4:01	-
Farmers Carry	-	-
Running 7	4:08	-
Sandbag Lunges	4:16	35
Running 8	4:30	-
Wall Balls	5:09	27
Running Total	33:40	21
Roxzone Total	4:44	24