Analiză cursă HYROX: Scott Firman - Birmingham 01:16:54 | HyCoach

Analiză cursă HYROX: Scott Firman

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Timp total: 01:16:54
Clasament: #37
Clasament AG: #15
Categorie: SOLO · PRO

Scott Firman

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:12 (51%)

Stations32:09 (43%)

Roxzone5:01 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:47/km+22.5%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:12	-
SkiErg	3:52	20
Running 2	4:00	-
Sled Push	2:49	19
Running 3	4:51	-
Sled Pull	5:15	22
Running 4	5:04	-
Burpee Broad Jump	3:45	55
Running 5	5:05	-
Rowing	4:19	37
Running 6	4:47	-
Farmers Carry	-	-
Running 7	4:54	-
Sandbag Lunges	3:56	19
Running 8	5:23	-
Wall Balls	8:13	115
Running Total	38:12	64
Roxzone Total	5:01	36