HYROX Race Analysis: Joel Roura - Birmingham 01:17:42 | HyCoach

HYROX Race Analysis: Joel Roura

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Timp total: 01:17:42
Clasament: #42
Clasament AG: #4
Categorie: SOLO · PRO

Joel Roura

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT.20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:38 (47%)

Stations35:14 (45%)

Roxzone5:56 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:35/km+9.8%3.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:27	-
SkiErg	4:13	94
Running 2	4:15	-
Sled Push	3:30	56
Running 3	4:30	-
Sled Pull	6:08	55
Running 4	4:48	-
Burpee Broad Jump	3:23	35
Running 5	4:40	-
Rowing	4:30	73
Running 6	4:32	-
Farmers Carry	2:05	6
Running 7	4:40	-
Sandbag Lunges	4:30	50
Running 8	4:50	-
Wall Balls	6:55	91
Running Total	36:38	45
Roxzone Total	5:56	75