Analiză cursă HYROX: Jordan Lockwood - Birmingham 01:19:05 | HyCoach

Analiză cursă HYROX: Jordan Lockwood

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Timp total: 01:19:05
Clasament: #50
Clasament AG: #21
Categorie: SOLO · PRO

Jordan Lockwood

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:50 (48%)

Stations34:53 (44%)

Roxzone6:26 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:44/km+3.8%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:18	-
SkiErg	4:01	57
Running 2	4:25	-
Sled Push	3:57	82
Running 3	5:08	-
Sled Pull	6:13	59
Running 4	4:52	-
Burpee Broad Jump	3:09	26
Running 5	4:50	-
Rowing	4:16	30
Running 6	4:48	-
Farmers Carry	2:24	52
Running 7	4:35	-
Sandbag Lunges	4:35	56
Running 8	4:57	-
Wall Balls	6:18	64
Running Total	37:50	58
Roxzone Total	6:26	93