HYROX Race Analysis: Craig Jones - Birmingham 01:23:39 | HyCoach

HYROX Race Analysis: Craig Jones

HYROX Birmingham — 15 octombrie 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Timp total: 01:23:39
Clasament: #76
Clasament AG: #17
Categorie: SOLO · PRO

Craig Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT.20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:27 (50%)

Stations36:24 (43%)

Roxzone5:53 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:11/km+5.1%3.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:14	-
SkiErg	4:15	101
Running 2	4:54	-
Sled Push	3:46	72
Running 3	5:07	-
Sled Pull	7:21	84
Running 4	5:14	-
Burpee Broad Jump	3:49	60
Running 5	5:24	-
Rowing	4:24	52
Running 6	5:02	-
Farmers Carry	2:39	71
Running 7	5:09	-
Sandbag Lunges	5:22	88
Running 8	5:26	-
Wall Balls	4:48	20
Running Total	41:27	99
Roxzone Total	5:53	70